Good videos .... his comedy video is pretty funny as well. The notion of retraining your 'slow twitch' muscles seems a very interesting possibility. You should collect some baseline data (before and after) and estimate the degree of effectiveness you are able to achieve over time.... just a thought.
Good videos .... his comedy video is pretty funny as well. The notion of retraining your 'slow twitch' muscles seems a very interesting possibility. You should collect some baseline data (before and after) and estimate the degree of effectiveness you are able to achieve over time.... just a thought.
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