One of the selling points for this meet is to...
"RUN ON THE SAME BOARDS THAT WILMA RUDOLPH, BILLY OLSON, RENALDO NEHEMIAH, RALPH BOSTON, STEVE SCOTT COMPETED ON."Actually, I'd rather not. These planks are 50 yrs old. Well, at least the turns are banked. Give me a modern rubber track any day.
Pin spikes seem to be the best choice of spikes, sharp cones also. I will definitely NOT use my new Nike Superfly R3s. I will either use the my old pair of R3s or my new Saucony Showdowns. I like the using the Nike for the crowns - they seem to give me a bit of lift. I wore them at MTSU and they worked ok, and MTSU's track is every bit as hard as hardwood. I've recently coated all the crowns with super glue for durability.
I guess I will get there early and decide. I really am focused on the first event of this meet, the 200m.