Change of plan

I have time. Sometimes I feel like I don't but... I have more than 2 weeks. My groin is still sore so I'm going to put off my first running workout til at least late Thurs, Fri, or even Sat. I need to follow a good rehab for this groin and I don't want a chronic issue. As soon as possible, I need some 2 leg squat jumps and further light resistance. Today, I'm swimming and doing light resistance lower body, the usual upper body stuff. I may take a jog but no light sprinting.

After this storm front moves through, Friday and Saturday mornings should be nice and cool - in the low 60s. Good workout weather.