Another gorgeous evening in Sewanee, 70º with a light breeze.
400m warmup, stretches, drills
800m - 2:15 (64.5 / 70.5)
2 x 200m - 26.5, 27
weightsIt was the fastest 800m I've done in a workout. It was a pretty good indication I'm in shape. Need to do some 300m event runs to work on race pace. Wish I was confident enough to do some fast 100s / 150s.