Wednesday, June 13, 2012

The comeback

I hope he's ok...




 I'll bet he would have rather run 9.99. The Olympic trials will be a big test for him since he has to run three 100s in 2 days. The semis and finals are on the same day, just 2 hrs apart on June 24. He says his hip feels fine and that it takes him 90 min to stretch it out and warm up before a race. Story

 Today, I swam, did upper body and another 5 mile bike ride.
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2 comments:

  1. AnonymousJune 14, 2012 at 6:53 PM

    How did you set your seat height/fore/aft position? Mechanics of biking can cause injury if not set up correctly. jp

    ReplyDelete
  2. WilliamJune 14, 2012 at 7:40 PM

    My bike is small for me I think.

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