Thursday, December 31, 2015

Meet list 2015 - season in review

My annual summary.  2015 - what a year it was!



USATF Age Group Athlete of the Year Award (M50-59)
USATF National Champion M55 400m
USATF Bronze Medal M55 200m
WMAC World Bronze Medal M55 400m
WMAC World Bronze Medal M55 200m
WMAC World Relay Golds M55 4x100m, 4x400m
M55 400m - rank #3 in World, #1 in USA (55.29)
M55 200m - rank #3 in World and USA (24.48)

PRs:
400m - 55.11
200m - 24.48 / 24.80 indoor
55m - 7.25
60m - 7.75

Season PRs in Blue
PRs in Red


--INDOOR--


12/6/14 - Indianapolis - Gerry England Invitational (200m flat Mondo)
  • 60m - 7.75
  • 200m - 25.47
  • 400m - 57.29
1/17/15 - Nashville - Vanderbilt Commodore Invitational (300m flat Mondo)
  • 60m - 7.80
  • 200m - 24.80 (indoor PR)
  • 400m - 55.11
1/25 - Birmingham - Emory Invitational - Crossplex (200m banked Mondo)
  • 200m - 25.05 (PR on 200m track)
  • 400m - 55.68 (PR on 200m track)

2/14 - Sewanee - Tiger Invitational
  • 55m - 7.27

2/28 - Sewanee Invitational
  • 55m - 7.25

--OUTDOOR--


3/13 - Tampa - USF Invitational
  • 100m - 12.22
  • 200m - 24.59
3/27-28 - Nashville - Vanderbilt Black and Gold
  • 200m - 25.25
  • 100m - DNF (hip flexor injury)
5/2 - Nashville Masters Classic
  • 800m - 2:20.79
6/6 - Hoover, AL - AL USATF Association meet
  • 400m - 56.22
  • 200m - 25.29
7/11 - Franklin, IN - IN USATF Association meet
  • 400m - 56.23
  • 200m - 25.38
7/24-26 - Jacksonville,  FL - USATF Masters National Championships
  • 400m - 55.29 (M55 Champion)
  • 200m semis - 24.61
  • 200m final - 24.48 (M55 Bronze)
8/8-16 - Lyon, France - World Masters Athletic Championships
  • 200m prelims - 25.04
  • 200m semi - 25.24
  • 200m final - 25.08 (M55 Bronze)
  • 400m prelims - 55.46
  • 400m semi - 56.00
  • 400m final - 55.30 (M55 Bronze)
  • 4x100m relay - 47.10 (M55 Gold - American Record)
  • 4x400m relay - 3:48.33 (M55 Gold) ~ 55.50 split


SUMMARY:
12 meets
Total races: 30
55m - 2
60m - 2
100m - 3 (1 DNF, 1 relay)
200m - 12
400m - 10
800m - 1

(compare with 2014: 19 meets* / 42 races)
*not including 3 fall senior games meets


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