Thursday, November 22, 2012

Stairs on Thanksgiving

My dad joined me at the MTSU Floyd Stadium on Thanksgiving morning.  It was a stair running day.
Even my dad walked to the top once.

600m warmup, stretches, drills 
stadium stairs x 21

1 comment:

  1. "Even my dad walked to the top once"

    What are you saying..... that was a 'top speed' sprint for a soon to be 73 year old!!!!!