Sunny, 61º and windy at the Sewanee track. I wasn't feeling like a hard workout today, think I'll do one more tomorrow before Nationals, then a light workout on Wednesday.
Saucony trainers on
2 x 200m w/ 1 min rest - 29, 29
Puma spikes on
5 x 50m from blocks
100m from blocks -12.5Almost stayed to run a hard 300m, but decided to wait til tomorrow.