Friday, July 1, 2011

Reluctantly taking time off - no running

It's Friday evening and I had hoped to get a running workout in tomorrow. No way. I just thought I'd try a light jog this evening but... it hurts to even do that. Looks like I'll shoot for Monday. Weights and pool in the meantime.

USATF Masters deadline #1 has passed. The 'late deadline' is July 11. So far, sixteen 400m and the same number of 200m entrants. Hope it stays this way and they have just 2 heats.

Going out of town for 3 days of socializing, music, and fun... GFA in Columbus, and 4th of July in Sewanee. I'm hoping Monday or Tues morning to be back.
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