End game for the season isn't what I had hoped with this injury issue, even though it's minor, it may keep me from a 100% peak performance. Both quads were sore today so I'm just icing and resting today. In fact, I don't expect to do any significant track work this week. Just some light stretching, and resistance.
I underestimated the stress that Thurs evening meet put on me. If I had to do it again, I would have rested 2-3 days and returned to the track slowly, instead of working out all weekend. Now I have to rest 3 days before my Saturday race and hope for the best. I'll just tape and go on Saturday. I want that 100m record because it's easily had (12.56) and it's 29 yrs old (1985).
I think I'll be good to go by Saturday. .