concept 2 rower
2000m - 8:00.9 (pr) / 33spm
16 min stairmaster level 12 hill programIt was a good sweat. Very quiet in Sewanee during the spring break. Pool is closed for the week unfortunately.
I did enjoy watching a lacrosse game here on Wed. on a very cold windy day. There were less than 10 people in the stands on each side.
I believe it's taking me so long to heal because I refuse to be sedentary. I guess that's the price I pay. Eating less and a little lighter today. 147.