So far, it looks like just making the finals in the 60m - the most popular event - would be a good goal. Same with the 200m. No holding back in the prelims. Only 6 go to the finals in the 200m. I'd have to be near PR performance to make the finals in these events. (Forget about a medal). Under 8.00 in the 60m and 25.50 in the 200m. Definitely possible on that beautiful super-X Mondo banked track.
In the 400m, there are at least 4 guys who usually run in the 54-55 sec range, so it will absolutely take a PR performance for me to contend for a medal... and it will likely be even tougher, as registration remains open. (Competitors can late register for additional fees through 2/27).
Medals in this age group will be very very well earned.
mid life
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