Stadium stairs x 26

Woke up at 8, looked at the radar... heavy rain coming. If I wanted to run the stairs, had to do it now... so I hit the stadium at 8:20, gray skies, 47º.

My back still hurts and the ab injury is not completely gone, but I persevered ... had to do one better than last time.

26 x Stadium stair runs

2 x 100 striders on grass

Weight: 141.4 lbs

Ok, I'm home....

let it rain....