Hoka trainers on
300m warmup, stretches, drills
10 x 100m ~ 16-17 w/ 30 sec rest on turf
This workout isn't getting much easier, but I did run the last one in 15 sec., which was hard after 9. I did resistance yesterday, and am trying to bring my weight down. A little frustrated that I can't train as hard as I want to, but that shouldn't stop me from getting light and fit. I'm probably going to run every third day and bike and do weights every third day. 145.5 lbs after workout
Bad news on the Jacksonville Athletic Club meets. Apparently they are looking for a new venue and canceled their first meet which was May 30. Hopefully, their other meets will happen. If they don't, there will be only 2 or 3 other possibilities to race, one in Atlanta 7/25, and 2 others but far away, Indianapolis 7/18 and Enterprise, AL 8/1. It's not looking promising.