Meet list 2016 - season in review

My annual summary.  2016 - a very good year!

USATF National Indoor Champion M55 400m

•    55.22 - fastest M55 indoor 400m in World since 2008

USATF National Indoor Bronze Medal M55 200m 

•   24.65 - ranked #3 in world M55 indoor 200m

World Record - 4x200m relay 1:40.22 (McGee, Chin, James, Yelverton)

USATF National Outdoor Champion M55 400m - 55.93

USATF National Outdoor Silver Medal M55 200m - 24.74

World Masters Championship: 6th 200m - 25.04

World Masters Championships - Gold Medal 4x100m relay (McGee, Thomas, Yelverton, Aurelien) - 45.15

Season PRs in Blue

--INDOOR--

1/10 - Nashville -  TSU, Ed Temple Classic (flat 200m)

• 400m - 57.36 
• 200m - 25.46

1/24 - Birmingham - Emory Invite

• 55.91 - 400m

1/31 -Birmingham KMS Invite (200m banked Mondo)

• 60m - 7.77
• 200m - DQ FS

 2/12-13 - Vanderbilt Music City  (300m Mondo)

• 200m - 25.36
• 400m - 55.97 

2/20 - NYC Millrose Games - 2nd place, Masters 4x400m GPTC

• lead off leg - 55.97 split

3/4-6 - Albuquerque USATF Masters Indoor National Championships

• 400m - 55.22
• 200m - 24.65
• 60m - 7.77
• 4x200m relay - 1:40.22  WR

--OUTDOOR--

3/19 - Atlanta, Emory Invite

• 400m - 55.72

3/25-26 - Nashville - Vanderbilt Invite

• 200m - 25.16 
• 400m - 56.11

4/9 - Mt. Berry, Berry College

• 200m - 25.12 
• 400m - 57.56    

4/15 - Sewanee, Mt. Laurel

• 200m - 25.18

5/7 - Atlanta - TrackLab, Emory

• 100m - 12.42 

6/11 - KY Bluegrass Games - Centre College

• 200m - 25.01
• 400m - 56.16

6/18 - Atlanta SE Regionals

• 200m - 25.43
• 400m - 56.70

6/25-26 - Brentwood -TN State Finals

• 200m - 25.22 
• 400m - 55.78

7/14 - USATF Masters Nationals

• 400m - 55.93
• 200m - 24.74  

 9/17 - Nashville District meet

• 400m - 57.1 (h) 

10/16 - Chattanooga District meet

• 200m - 24.92 (h) 
• 400m - 55.99 (h)

10/31-11/6 Perth, Australia WMAC World Masters Athletic Championships

• 400m semi - 56.24
• 400m final - DNF
• 200m final - 25.04
• 4x400m relay
• 4x100m relay - 45.15

Totals

18 meets 

13 races indoor

27 races outdoor

40 - total races including relays

3 - 60m
2 - 100m (1 relay)
17 - 200m (2 relays, 1 DQ)
18 - 400m (2 relays)

compare:
2016: 18 meets / 40 races
2015: 12 meets / 30 races
2014: 19 meets* / 42 races) *not including 3 fall senior games meets