I got the good news that nothing was broken in my foot after Monday's misstep, just a bone bruise of sorts. Doc Willers gave me a strong anti-inflammatory methylprednisolone 6 day pack which I started this morning ... and I tell you, the results after just 3 pills are pretty stunning. Just 3 hrs ago I was limping to my car and now suddenly, I'm walking fine. It's not quite back to normal but I can see some serious light at the end of this tunnel. The pills make me feel weird, a little high or something. (Not used to taking drugs, I don't even drink).
I went to MTSU to work out in the pool... and they closed it due to lightning... yes - the INDOOR pool closed ... 'due to lightning.' What a crock o' shit! Never heard of such a thing. I was pissed. So I stayed and did some hip flexor stuff, quad, hams, adds ...and even some calves.
I'm beginning the think I could race on Sunday. But 'should I' ... is the question. I've pretty much ruled out running the 400 on Sat.
I'll try the pool again tomorrow.