Didn't do too much today, just one hard 300m and some starts.
Saucony Ride trainers on
400m warmup, stretches, drills
300m - 42
Saucony spikes on
5 x 50m from blocks on the turnIt's 75º today but the temperature is supposed to drop 30º by race times Friday and Saturday. In the mid 40ºs with a north wind. Thinking about skipping the 100m but then again, it's a local meet and maybe my last chance to run on Mondo.