Hoka trainers on
400m warmup, stretches, drills
800m - 2:33
400m - 65
300m - 44Not a real comfortable day to train but I guess it's going to stay like this for a while. Met Michael, a new faculty member, distance runner, out on the track. He just moved here from UT Chattanooga. Wish I could trade places with him, I love Chatty.
I'll probably be back out by Friday. 143.6 lbs after workout.