It was homecoming today in Sewanee but nothing unusual at this hour of the morning. The usual old timers out jogging laps. Saucony trainers on
400m warmup, stretches, drills
4 x 400m w/ 3 min rest - 68, 69, 74, 77
Saturday, October 26, 2013
cold 400s
Just above freezing at the Sewanee track this morning, 34º Maybe someone saw my post on the Sewanee track, they finished painting it, but still no resurface.
It was homecoming today in Sewanee but nothing unusual at this hour of the morning. The usual old timers out jogging laps.
It was homecoming today in Sewanee but nothing unusual at this hour of the morning. The usual old timers out jogging laps. 
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