Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
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Saturday, January 9, 2016
American record confirmation
Both our Lyon'15 USA M55 relay teams: 4x100m and 4x400m are now listed as American Records on the USATF site. Links are here:
4x100m
4x400m
The 4x100m medal ceremony in Lyon, France 8/16/2015
Here I go again, my 2016 season kicks off tomorrow ... ready or not.
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