Thursday, June 20, 2013

bike climb

On the bike today.  Climbed the mountain on Roarkes Cove Rd.   Up 1000' in 2.8 miles.  Tried to do it without stopping but I could't make it.   Stopped at Pete's, the steepest part.  Good sweat.  I need to do this and/or my Tues workout everyday.   That will bring me back to fitness in preparation for running.

2 comments:

  1. Congratulations!!! You're on your way!!

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  2. what is your gearing? i.e., 42/26?

    ReplyDelete