Tuesday, June 25, 2013

First continous bike ascent of Roarke's Cove Rd.

Almost a thousand feet up, 2.8 miles, Rourke's Cove Rd. is the back way up the mountain and I did my first ascent by bike without stopping.   It was hard.    I want to do this as much as possible until I'm running again.  I forgot to time myself.   Next time.





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