Doing resistance work and no cardio in effort to allow foot healing. I was on my feet a lot during Guitar Fest and it hurt a bit. So, been doing abs, gluts and upper body resistance.
Next xray Friday, June 14.
The lack of cardio has given me an increase in blood pressure. It used to be 116/70, now it's 134/90. Looking forward to hitting the cardio after I'm sure my foot is healing.
Wow, M50 400m is very competitive with 4 guys now under 55 sec.