Thursday, September 6, 2012


Need to start eating better.  138.0 lbs this morning, lighter than when racing at Nationals.   Been doing light resistance work, but I need to follow my dad's example and maybe get on the elliptical machine.  Maybe some cardio would stimulate my appetite.  Eating mostly fruit and yogurt, sweet tea, Kind bars, salad, sushi, and low fat potato chips.

MRI follow up today.  They never sent me the report despite many requests.

Last big international track meet of the season:  Brussels Diamond League.  Bolt is running the 100m and Blake is running the 200m.

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