Wednesday, February 27, 2019

Turning the corner, road to 2020 begins

Time to make a change.  No more pastry or carbs.  Also think it would be good to take a break from sweet coffee in the morning and drink green tea with out sugar for a while, and maybe just water with lemon.  I topped out at 154 lbs this week and now that I can shop, there is no excuse for eating badly.  It won't take me long to get back now that I can go to the gym.  I'm wearing the brace when I walk away from home.  Looking forward to my first gym workout on Friday.  Going to bike and do some new PT.

The time has come. 

1 comment:

  1. I’m sure you are very glad to get back in the gym! Glad to see the progress! Saw your comment on my gofundme page. Thanks for the encouragement!