Saturday, December 31, 2022

Bike climb

Cloudy and 60º in Sewanee.   2nd day in a row of 60º weather.   I did the Roark's cove bike climb yesterday in 22 min, a good hard ride.   Unfortunately, my bike fell off the car on the way home bending the rear wheel.  Hopefully, it can be straightened.  

Today is a recovery day.  Will do some abs and upper body.  

Want to be on the track tomorrow and Monday.


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