Beautiful day today, 60º and sunny. Hard to believe we're under a Winter Storm Watch for tomorrow night with 3" snow predicted, high winds and bitter cold ... forecast highs 26º Saturday with a low of 14º.
This week has been the best week of recovery I've had. Went to the track today to warmup, do some drills, bands, etc. Had to really stop myself from running. Afterward, I biked the mountain again. This evening, I did a little backward running, felt fine.
Finally think I'll be ok. Encouraged that I'll be training by next month. Won't run til it's painless and will start with just short hills and stairs, along with strengthening.
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