Cold with snow showers today, in the 30ºs most of the day. Needed to burn some calories and lose some weight, so went to the gym tonight.
Staimaster hill program - 20 min
Concept 2 rower - 2000m / 9min
weights, adductor, abductor, hams
Still cool tomorrow and windy, temps in the upper 40s but... weather looks beautiful on Sunday, so I expect to be on the track. Looking forward to beginning again.
No comments:
Post a Comment