Tuesday, June 14, 2011

Light road work - 6/14/11

Still sore from Saturday's meet but after my stretches and one set of upper body, I ran a bit on the street:

800m jog/sprint jog

800m on toes - 2:35

I definitely have to work on form - going straight ahead in line; and relaxation, especially in my face, neck, arms and hands.

Nice and cool this morning, 69ยบ F.

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