Saucony virrata training shoes on
Warmup - running around campus, stretches, drills
200m - 28.5
300m - 43
Looking forward to running with the fast cats tomorrow. Weight is good: 141.2 after workout
Thursday, February 13, 2014
Pre race day workout
Had very little time today, did a brief workout on a 45º sunny day at Dean Hayes track. T-shirt weather, light breeze.
Looking forward to running with the fast cats tomorrow. Weight is good: 141.2 after workout
Looking forward to running with the fast cats tomorrow. Weight is good: 141.2 after workout
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