Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
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Sunday, November 22, 2015
Typical meal
When shedding fat, my usual main meal ... 2 small cans of tuna (or one large) w/ mustard, greens.
Cappuccino and a handful of almonds for dessert.
Looks like Thanxgiving.
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