2024 Meet Summary
Year started out well, ran my fastest 400m race early season in Jan. That time held up as the #2 time overall in the US for the indoor and outdoor seasons combined. One of only two M60 in the US to run under 59 seconds all year. Got to run in 4 college meets, including a DI college meet at Vanderbilt on ESPN's SEC Network. Injury in training on 2/2 began to take effect in March.
#5 World Ranked Indoor 400m M60 - 58.84#1 USA Ranked Indoor 400m M60
#2 USA Ranked Indoor and outdoor combined 400m M60
#15 World Ranked Indoor and outdoor combined 400m M60
Penn Relays - 100m Champion M60 - 13.23
Relays:
Penn Relays Silver Medal M60 4x100 (anchor leg)
Penn Relays Silver Medal M60 4x400 (anchor leg)
-- INDOOR--
Jan 5 - Birmingham, AL - AL vs the South
400m - 59.60
Jan. 13 - Nashville - Vanderbilt, Commodore Invititational
400m - 58.84
Jan. 21 - Birmingham, AL - KMS college meet
400m - 59.33
Feb. 11 - Gainesville, FL - USATF SE Masters400m - 59.84
400m - 59.22
Feb. 17 - Sewanee, TN - Tiger Indoor (160m flat track)
400m - 60.56
March 21 - Chicago, IL - USATF Masters indoor nationals
400m - DNF
-- OUTDOOR--
March 2 - Mt. Berry, GA - Berry College
400m - 59.75
April 20 - Sewanee- Mt. Laurel
400m - 61.00
April 27 - Philadelphia, PA - Franklin Field - Penn Relays
4x100m Relay - Silver
100m - Gold - 13.23
4x400m Relay - Silver (61.16 split)
May 25 - Madison, AL - PTC
100m - 13.09
200m - 27.00
June 8 - Powder Springs, GA - Dynasty Elite
200m - 27.46 (interfered with by injured athlete)
Total:
2024: 11 meets / 14 races
9 - 400m
2 - 200m
3 - 100m
Compare:
2023: 13 meets / 30 races
2022: 8 meets / 11 races 2021: 16 meets / 28 races
2020: 4 meets / 7 races
2019: out for season
2018: 11 meets / 22 races
2017: 12 meets / 29 races
2016: 18 meets / 40 races
2015: 12 meets / 30 races
2014: 22 meets / 45 races
2013: out for season
2012: 17 meets, 41 races
2011: 15 meets, 28 races
2009: 1 meet, 1 race
MASTERS CAREER TOTAL:
326 races
160 meets (including 64 sanctioned NCAA college track meets)
(not including eight 5k road races and one 1 mile road race)
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