My annual summary. 2018
- USATF National Indoor Silver Medal M55 400m
- #1 Rank USA M55 indoor 400m - 57.02 (#6 in World)
- #3 Rank USA M55 outdoor 400m - 56.65 (#10 World)
- #5 Rank USA M55 outdoor 200m - 25.30
- World Championship M55 Team USA 4x100m relay, WMAC Malaga
- #1 Rank USA M55 indoor 400m - 57.02 (#6 in World)
- #3 Rank USA M55 outdoor 400m - 56.65 (#10 World)
- #5 Rank USA M55 outdoor 200m - 25.30
- World Championship M55 Team USA 4x100m relay, WMAC Malaga
Season PRs in Blue
--INDOOR--
- 400m - 57.02
1/28 - Birmingham Crossplex, KMS Invitational
- 400m - 57.71
2/3 - NYC Armory - Millrose (200m banked Mondo)
- 4 x 400m - 3:51.21 1st (57.7 split)
2/11 - Atlanta, Dunamis Meet
- 400 - 59.03 (foot injury)
3/16-18 - USATF Masters Indoor Championships
- 400m - 58.57 (Silver)
- 200m - 26.36 (prelim)
- 200m - 26.30 (4th - injury)
--OUTDOOR--
5/27 - Atlanta Relays
- 400m - 57.30
6/2 - Birmingham - SE Masters Championships
- 400m - 56.65
- 200m - 25.30
6/9 - Rome, GA - USATF GA Assoc.
- 400m - 56.82
- 200m - 25.32
7/27-29 - Spokane, WA - USATF Masters Nationals
- 400m - 57.50
- 400m - 57.43
9/7-16 - Malaga, Spain WMAC World Masters
- 200m - 25.72
- 200m - 25.70
- 400m - 57.00
- 400m - 57.54
- 4 x 400m - 3:51.31 (Silver) 56.6 split
- 4 x 100m - 47.40 (Gold) 11.40 split
9/30 - Nashville, district meet
- 100m - 12.22 (h)
- 200m - 25.62 (h)
Totals
11 meets
7 races indoor
13 races outdoor
22 - total races including relays
2 - 100m (1 relay)
7 - 200m
13 - 400m (2 relays)
2 - 100m (1 relay)
7 - 200m
13 - 400m (2 relays)
2017: 12 meets / 29 races
2016: 18 meets / 40 races
2015: 12 meets / 30 races
2014: 19 meets* / 42 races) *not including 3 fall senior games meets
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