Taking a little time off from running so did some hiking today with Roya. Was happy to find my new Sewanee faculty ID card opens the gate at Breakfield Rd., so we drove to the end and hiked for several miles all over the place. Stopped at Dotson Point.
Hand surgery was really no big deal and was an instant fix for my carpal tunnel issue. I played guitar 18 hrs after the surgery. No pain. They said I shouldn't run for a week, but I'm thinking by Tues or Wed I should be ok. Will be doing Stairmaster tomorrow. The hand will be an inconvenience for a while because I have to be careful while it heals.
Roya on the trail...
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