800

Second day in a row on the track, but just briefly.  Sunny, breezy and 40º.  I want to definitely train on Tues and Friday, because Wed and Thurs are difficult, so I did something today, and tomorrow will be a off track day.  I don't like to do 2 days in row on the track, so I kept it light today.  

Hoka trainers on

stretches, drills, 2x 100m

800m - 2:34.48 (~74.4, 80)

Not too bad, faster than all of those early foundation 800s I did Sept - Nov, but it should have been since I was just doing one.  

Still thinking about doing an 800m in a meet before trying anything fast.  I could race an outdoor 800m on 2/26 in GA and an indoor 400m on March 5 in KY.  So, that's a tentative plan.

Damn cold weather coming up.  A dry cold pattern.  Tues looks ok, sunny mid 30ºs, Friday looks tough ... upper 20ºs cloudy and windy.  

If I can get my ass in shape, I think I'd have a chance to win the 800m at Nationals.  I think anything under 2:30 would medal, maybe even win.  

140.7 lbs after workout.