Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
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Saturday, June 30, 2018
Weights, bike, rest
I did weights and a bike ride today. After 6 straight days of running, my feet finally got too beat up to continue. I hope to be back out tomorrow as weather gets a bit cooler in the next 2 days. Very hot today in Sewanee, 87º with a dewpont of 75º.
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