Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
Labels
About me
about my athletic journey
athletic resume
Learn about Masters Track
sprinting vs endurance running
training summary
Sunday, November 22, 2015
Typical meal
When shedding fat, my usual main meal ... 2 small cans of tuna (or one large) w/ mustard, greens.
Cappuccino and a handful of almonds for dessert.
Looks like Thanxgiving.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment