Sprint Forever

Sunny, 37º with a NW breeze.  Wind chill probably in the low 30ºs.  Still T-shirt weather for a tempo set.  With the cold and wind, knew I w...

Met Bill on Sunday, we did a bike climb up Raccoon Mtn in a light drizzle.  It was about 50º.  Felt harder than the one I did on Friday.   L...

  On the boat in the TN River Gorge, today is a scheduled training day and I didn't want to simply do another bike climb, since I'm ...

Cooler weather but with sun and no wind, it was good.  49º, mostly sunny, mostly calm winds.  I wanted to do my usual tempo set today, but c...

Finally a heavy rain in Sewanee.  The biggest rain event in at least 3 months, 2 full inches of rain.  It stopped before noon and I hit the ...

I spent Sunday and Monday on the boat and met up with Bill M. to do a Sunday bike climb on Raccoon mtn.  It was nice, cool, sunny 60ºs,  fal...

Mid 60ºs and cloudy, variable SE wind at the Sewanee track.  Good training weather for today's 'Unholy Trinity' 3x3w/3.   I was ...