Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
Saturday, April 1, 2023
WMACI World Masters Championships, 200m Final
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With the most competitive field ever assembled for an M60 200m World Championship Indoor Final, and being the slowest qualifier in lane one,...
Friday, March 31, 2023
WMACI World Masters Championships, 200m Semi final
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I've been very lucky in my lane draws in these first 5 races, always having 5 or 6. It's a huge disadvantage to have 1 or 2. This...
Thursday, March 30, 2023
WMACI World Masters Championships, 200m round 1
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Ran my first 200m race since I was injured on 12/18/21 racing an indoor 200m. It went OK. My time of 26.10 brings me to the #1 USA rank t...
2 comments:
Wednesday, March 29, 2023
WMACI World Masters Championships, 400m final
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A hard post to write. A disaster race for me, and a strange one at that. I was in third position with 15m to go and got bumped by the Fre...
2 comments:
Monday, March 27, 2023
WMACI World Masters Championships, 400m semifinal
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Well... I won my semi. It was not a good race. I went out way too fast and rigged terribly in the end ... really just stumbling over the ...
1 comment:
Sunday, March 26, 2023
WMACI World Masters Championships, 400m round 1
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I won my round one heat today in 58.96, faster than I really wanted to run, but I got it done. I was totally surprised by the Polish champ...
Saturday, March 25, 2023
First Day in Poland
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Left my house about 8:30am on Friday for the journey, arriving just before sunrise in Amsterdam and then on to Gdansk just before noon local...
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