Sprint Forever

Yes, I made the right decision to see Dr. LaPrade at the Steadman Clinic / Olympic Medical Center in Vail, CO.   My knee is on the road to r...

I'm in Colorado at the Steadman Clinic, US Olympic National Medical Center to get my meniscus repaired.  My exam with Dr. LaPrade went...

This is a first draft, a preliminary summary of my Masters Track career, (not including the season of 5k road races).   I've looked back...

My annual summary.  2018 - USATF National Indoor Silver Medal M55 400m  - #1 Rank USA M55 indoor 400m - 57.02  (#6 in World) - ...

I called off my Friday surgery. It was too soon and I had some reservations about this surgery. I have confidence in my Nashville Dr. but ...

I committed to Dr. Elrod for surgery Friday.   Doc said he'll know when he scopes my knee how he'll approach it. He said due to the ...

Past two nights I've done the same workout pretty much, and I'm challenging myself to work harder.  Have brought my time down on the...