Sprint Forever

I had really no reason to race in this meet but to just have fun.   I raced the 100m and 200m at the Greater Nashville Sr. Olympics District...

I'm going to Poland.   I committed today. WMACi '19 Torun, Poland March 24-30 Maybe I'll do all 3 sprints.  Maybe I'll...

I got to the track and wanted to do something to test my 100m speed as I would be racing the 100m this weekend and not training for the next...

Sunday, I got out and did a few sprints at Marist because I'm committed to racing in the Sr. Games on Sat. It was very warm, probably mi...

With my failure to make the 400m finals (by 0.07 sec), I had more time off than anticipated.  I made 5 trips in my little rented Fiat 500.  ...

Four days no exercise, eating freely has put a few lbs on and left me feeling pretty soft.  After a massive lunch of a lb of fried fish, fri...

My fourth day of competition was relay day.  I would like to post more about the entire Malaga experience - both as an athlete and a touris...