Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
Sunday, April 29, 2018
300s, 200, 150
›
Amazingly quiet and beautiful at the Marist School in Atlanta this evening. Dry, mid 60ºs with a light breeze under the setting sun. Felt ...
Friday, April 27, 2018
800m + stadium stairs
›
I'm really in poor shape still. Today really drove the point home. Beautiful morning at the MTSU track, mid 50ºs and sunny. I met Jac...
Wednesday, April 25, 2018
slow stuff
›
This morning on the track at Sewanee, cloudy, bleak, 55º... wet track. Guess I'm not ready to go every other day yet, wasn't hitti...
Monday, April 23, 2018
foundation / spectator at SAA meet
›
Dodging rain showers on a nice spring day, about 60º and breezy at the Sewanee track. It rained all day yesterday so I went to the weight r...
Friday, April 20, 2018
3 hard sprints
›
Waited til after day 1 of the SAA Conference meet was over in Sewanee and squeezed in a workout between the track meet and a lacrosse game. ...
Tuesday, April 17, 2018
first real track workout in a month
›
Beautiful day on the mountain. 60º and sunny at noon, breezy with temps climbing into the upper 60ºs by early afternoon. Shirtless trainin...
Sunday, April 15, 2018
back, sort of
›
Back to the track for my first real track workout in a month. I didn't do much but I felt ok. Bad weather, 45º, breezy, cloudy, damp, ...
‹
›
Home
View web version
