Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
Friday, March 31, 2017
split 400 / blocks
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Another beautiful day in Sewanee, low 60º and mostly sunny, light breeze. Feeling like I'm losing my fitness, I decided to do one hard...
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Thursday, March 30, 2017
split 500m / 150s
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Felt a little better on Wed morning. Nice weather, low 60's and sunny. Hoka trainers on 400m warmup, stretches, drills split 500...
Tuesday, March 28, 2017
Back to the oval office
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Beautiful day in Sewanee, track was idyllic... no one there except Joe, a fellow older masters. Pleasant upper 60ºs sun setting, quiet. Un...
Monday, March 27, 2017
Walking in Daegu
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Friday was a fun day. After qualifying for the 400m final, I watched the meet with my team for a few hours. Then I drove down town to...
More photos: 200m Final and medal ceremony
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Medal ceremony, M55 200m. Shane Sheridan (Ireland) Silver, Neil Tunstall (Great Britain) Bronze M55 200m Final - last 10m From ...
Sunday, March 26, 2017
People - WMACi '17
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About 3 hrs into my 13 hr flight on Delta wifi. Taking a more southerly route. Presently leaving Japan airspace and moving toward the Ka...
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Saturday, March 25, 2017
WMACi World Championship report: 400m final
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400m Final M55 Silver Medal 55.17 I brought my A game. The race went down just as I expected it would. Me taking a sizable lead and Ben...
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