Friday, November 18, 2016

Relays and inspiring performers in Perth

›
Inspiring ... Some of the most inspiring performances came from the age group above mine, M60.  The World Champions in both the M60 200m a...
Wednesday, November 16, 2016

Forward

›
Yeah, I'm over it.  Shit happens. Was thinking about racing at Vandy's first indoor meet on 12/3,  just a little over 2 weeks away...
3 comments:
Saturday, November 5, 2016

World Masters Championships - 400m Final

›
This is one of the hardest posts I've ever written.  Today, after leading the World Championship M55 400m race with 50m to go, I got pas...
3 comments:
Friday, November 4, 2016

World Masters Championships - 400m Semifinals

›
Won my semifinal heat in 56.24.  Advanced to the World Championship Final on Saturday. Second fastest qualifier.    It's hard to recap...
Wednesday, November 2, 2016

World Masters Championships - 400m prelims

›
A pretty good day.  Knew it would be an easy heat to win, and 4 scratches in my heat made it even easier.  I ran a nominal 56.89 out of lan...
Tuesday, November 1, 2016

World Masters Championships - 200m Final

›
After running two fairly weak races in the prelims and semis, I got my confidence back a bit with a decent race in the 200m Finals.   Finish...
Monday, October 31, 2016

World Masters Championships - 200m prelims

›
Ran the 200m prelims in an easy heat today.  Didn't feel real good, a bit tight... probably too anxious, expended too much at the beginn...