Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
Monday, September 24, 2012
Off to Oregon
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Off to Portland to do do a few days of hiking and reveling in nature. "Climb the mountains and get their good tidings, Nature...
1 comment:
Sunday, September 23, 2012
Off season testing
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Saturday night on the track , the weather was nothing short of perfect: clear, dry, 68ยบ and there was an MTSU baseball game going on so the ...
Saturday, September 15, 2012
Just visiting
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I was on my way home for the weekend on Friday and saw the track team practicing on the track, so I stopped for a visit. I really enjoyed...
Monday, September 10, 2012
Briefly back to the track
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It's been a long time since I've really done anything. Just some ab and upper body work this week. I'm still ridiculously ligh...
2 comments:
Thursday, September 6, 2012
Lean
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Need to start eating better. 138.0 lbs this morning, lighter than when racing at Nationals. Been doing light resistance work, but I need ...
Wednesday, September 5, 2012
Olympic story
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Usain Bolt creates a lifetime memory for a kid volunteering at the Olympics.
Tuesday, August 28, 2012
Checking in...
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This is the longest period I've not posted on Sprint Forever. Just wanted to check in and report that I've been staying off the tr...
3 comments:
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