Sprint Forever
THE AGELESS ATHLETIC SPIRIT: Masters Track training and lifestyle of a 60+ sprinter
Tuesday, August 9, 2011
Training strategy of Clyde Hart
›
One of the most recognized training grids for the 400m is from coach Clyde Hart. He has coached ten sub-45 400m sprinters including Micha...
2 comments:
Friday, August 5, 2011
Off Season - what next
›
The Masters National Championship meet has made me start thinking about the future. ( photo: 400m Semifinals - double Gold Medalist Ben Jam...
Monday, August 1, 2011
Awards from the National Masters Championships
›
2011 USATF National Masters Awards: Mens 50-54 200 meter dash 400 meter dash ------------------------- Woulda-coulda-shoulda..... If I had r...
Meet List for 2011
›
List of 2011 meets and marks (Inventory, stats, and reference PR in red ) 2/05 - Sewanee, TN: Tiger Indoor Track Invitational. 55m - ...
Thoughts on my first Masters Track season
›
After running my ill fated 400m race in the National Finals, I swore I'd never run that damn painful race again. (Even my Dad said......
Sunday, July 31, 2011
Masters National Championships - report
›
I wish I can say I ended the season on a great note. I've never been more disappointed in a track meet than I am today - mi...
2 comments:
Tuesday, July 26, 2011
Off to the Nationals !!
›
It's time! Tomorrow, I go to Cleveland for the United States Track and Field Association Masters National Championships. Seems appropri...
‹
›
Home
View web version
